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Our Little Friday Letter | Friday, 13th March, 2026
In this edition of Our Little Friday Letter, I reflect on the quiet work of showing up even when motivation is low, share updates from our little house in the country as spring begins to arrive, and discuss my new midlife essay series exploring identity, loneliness, and clarity in your 40s. You’ll also find seasonal inspiration for welcoming spring at home, slow living reflections, podcast updates from Seasonal Notes, and simple ways to embrace the changing season with intention.
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The Art of Welcoming Spring: Seasonal Shifts That Change How a Home Feels
Spring doesn’t arrive all at once — it quietly rearranges how a home feels. In this reflective guide to seasonal living, discover gentle ways to welcome spring at home through light, space, scent, food and slower rhythms. A thoughtful approach to slow living, intentional homemaking and seasonal awareness.
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15 Things I’m Letting Go of This Spring
Spring has a reputation for fresh starts, new habits, and renewed energy. But sometimes the most powerful seasonal reset comes not from adding more — but from letting go. In this reflective post on slow living and intentional living, I share 15 things I’m choosing to release this spring, from over-scheduling and digital noise to outdated expectations and the pressure to constantly improve. Rooted in seasonal living and the rhythms of life in rural Ireland, this gentle spring reflection explores how simplifying life, embracing slow mornings, and creating space can lead to a calmer, more meaningful season ahead.
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When the “By Now” Story Unravels: When Life Doesn’t Follow the Original Plan
What happens when life doesn’t look the way you thought it would by now? This midlife reflection explores identity shifts, grief, clarity, and redefining yourself in your 40s. A thoughtful essay on midlife transition, letting go of expectations, and making peace with the middle years.
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Our Little Friday Letter | Friday, 27 February, 2026
In this fortnight’s Little Friday Letter, I reflect on midlife recalibration, showing up authentically at 47, and what it means to quietly return to yourself. I share life updates from our little house in the country, gentle seasonal resets for late winter, simple weekly rhythms for busy term time, and the new March slow living calendar. A thoughtful pause for women navigating identity, intention, and everyday life in a changing season.
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A Gentle Sunday Reset for Late Winter
Late winter can feel heavy — the decorations are down, the new year energy has faded, and spring still feels a little way off. This gentle Sunday reset is not about doing more or fixing your life, but about creating small pockets of calm that support you through the week ahead. Think soft rhythms, kind choices, and one or two simple things that make life feel more manageable as winter slowly loosens its grip.
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Finding Joy and Choosing Kindness in a Harsh World
In a world that often feels divided and overwhelming, there is still space for hope. This reflective post explores how to find joy in a harsh world and why choosing kindness, compassion, and everyday acts of love matter more than ever. Discover simple ways to embrace joy in everyday life, nurture meaningful connections, and take part in a quiet revolution of kindness.
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Seasonal Living in September: Finding Balance and Belonging.
September is a season of gentle transition — a time to reset, reflect, and find balance. In this blog post, I share what seasonal living really means, why September feels like a natural fresh start, and simple, intentional ways to align your daily rhythms with the turning of the season.
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Five Intentions I’m Carrying Into Autumn for a Healthier Season
Autumn always feels like a quiet little reset. In this post, I’m sharing five gentle intentions I’m carrying into the new season to feel healthier, calmer, and more grounded—body, mind, and soul.
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What is Intentional Living – A Beginner’s Guide to Living More on Purpose
What is intentional living? In Part Two of our Beginner’s Guide to Slow and Intentional Living, we explore how to live on purpose rather than autopilot—making daily choices that align with your values, your energy, and your season of life. Gentle, grounding, and completely doable—this post is a permission slip to live more honestly and less hurriedly.
