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Our Little Friday Letter | 22nd May 2026
This week’s little letter is all about the emotional atmosphere I want this summer to hold — slower mornings, calmer evenings, less pressure, more connection, and ordinary joyful moments that don’t need to be perfect to matter.
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10 Tiny Habits That Make Everyday Life Feel Calmer
If life has been feeling a little full lately, these 10 tiny habits offer a gentle way to slow things down. Small, realistic shifts that can help you create a calmer, more peaceful rhythm in your everyday life.
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Our Little Friday Letter | Friday, 13th March, 2026
In this edition of Our Little Friday Letter, I reflect on the quiet work of showing up even when motivation is low, share updates from our little house in the country as spring begins to arrive, and discuss my new midlife essay series exploring identity, loneliness, and clarity in your 40s. You’ll also find seasonal inspiration for welcoming spring at home, slow living reflections, podcast updates from Seasonal Notes, and simple ways to embrace the changing season with intention.
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15 Things I’m Letting Go of This Spring
Spring has a reputation for fresh starts, new habits, and renewed energy. But sometimes the most powerful seasonal reset comes not from adding more — but from letting go. In this reflective post on slow living and intentional living, I share 15 things I’m choosing to release this spring, from over-scheduling and digital noise to outdated expectations and the pressure to constantly improve. Rooted in seasonal living and the rhythms of life in rural Ireland, this gentle spring reflection explores how simplifying life, embracing slow mornings, and creating space can lead to a calmer, more meaningful season ahead.
