Latest Posts
LATEST POSTS
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The Hidden Cost of Holding It Together
Midlife burnout in women doesn’t always look dramatic. This reflective essay explores emotional labour, exhaustion, and the hidden cost of constantly holding everything together. An honest look at midlife stress, boundaries, and reclaiming your energy.
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When the “By Now” Story Unravels: When Life Doesn’t Follow the Original Plan
What happens when life doesn’t look the way you thought it would by now? This midlife reflection explores identity shifts, grief, clarity, and redefining yourself in your 40s. A thoughtful essay on midlife transition, letting go of expectations, and making peace with the middle years.
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Our Little Friday Letter | Friday, 27 February, 2026
In this fortnight’s Little Friday Letter, I reflect on midlife recalibration, showing up authentically at 47, and what it means to quietly return to yourself. I share life updates from our little house in the country, gentle seasonal resets for late winter, simple weekly rhythms for busy term time, and the new March slow living…
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Gentle Ways to Mark Mother’s Day
Mother’s Day can be joyful, tender, complicated, or quietly reflective — sometimes all at once. This gentle guide shares thoughtful, inclusive ways to mark the day with care and intention, whether you’re celebrating, remembering, grieving, or simply honouring the people who have nurtured you.
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A Gentle March Calendar: Creating Calm Through Seasonal Change
March often asks us to move forward before we feel ready. This gentle March calendar is an invitation to create calm through seasonal change — without rushing, fixing, or forcing yourself into spring before you’re ready. Blending reflections on winter-to-spring transition with a printable calendar of slow, supportive daily prompts, this post explores how to…
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Simple Weekly Rhythms That Make Busy Term Time Feel Easier
When life is full and term time feels relentless, it’s often not big changes that help — it’s simple, supportive rhythms that quietly carry you through the week. This post explores gentle weekly rhythms that make busy term time feel easier, calmer, and more manageable, especially for families with teens and growing independence. There are…
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