• Parenting and Family Life

    Autistic Burnout -what is it, causes, symptoms, recovery -a simple guide

    Autism burnout refers to an overwhelming state experienced by individuals on the autism spectrum, wherein they become mentally, emotionally, and physically exhausted due to prolonged exposure to significant stressors. It typically occurs when individuals face difficulties in meeting the social and sensory demands of their environment without adequate support or self-care. This is a very general guide, the causes, symptoms etc can vary greatly and are as unique as each autistic individual. Disclaimer: I am not an expert, I am not a psychologist, I write from my own experience as a parent and a teacher of children with additional needs. Causes: 1. Sensory Overload: People with autism often have sensory…