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Real-Life Goals for the Rest of 2025
It’s never too late for a fresh start. These RealLife Goals are grounded in calm, purpose, and everyday joy—no pressure, no hustle, just meaningful intention for the months ahead. Plus, there’s a free printable to help you set your own slow, soulful goals.
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30 Gentle Habits That Create More Time to Slow Down
Slowing down doesn’t always mean doing less. Sometimes it means doing things more gently, with rhythm and intention. In this post, I’m sharing 30 simple, calming habits that help create time pockets in your day — not for more hustle, but for rest, breathing room, and the joy of being present. These aren’t hustle hacks — they’re gentle rituals for real life. From wiping down the bathroom mirror while the shower warms, to setting a 10-minute evening tidy timer, these small shifts add up to something bigger: space to live more slowly and intentionally.
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Coffee Break Thoughts: On Living Well in Real Life
A gentle, chatty Friday reflection on living well in real life—finding calm in busy days, embracing creativity without burnout, and letting your week unfold with ease.







