I am always looking for ways to get my kiddies to eat nutritious food. Mostly, they are pretty good eaters but at times it can be a struggle to get a variety of vegetables into them.  A couple of years ago we started to make all of our own soups and sauces from scratch mainly to sneak extra vegetables in to our children’s diet but also to reduce the salt and sugar intake of our family and reduce the amount of food waste. I always find that when Doodles and Oodles are involved in cooking or even menu planning they are more likely to eat what is given to them.  They…