• Parenting and Family Life

    Supporting a loved one as they recover from Autistic Burnout

    Supporting a loved one through their journey of recovering from autistic burnout is a process that thrives on empathy, patience, and compassion, a journey i know only too well. This profound experience offers an opportunity to create a safe haven, fostering their healing and growth. Here, we share a heartfelt guide filled with gentle ways to provide the unwavering support they need. Disclaimer: I am not an expert, I am not a psychologist, I write from my own experience as a parent and a teacher of children with additional needs. Nurturing Recovery: Supporting Autistic Burnout Supporting someone through their recovery from autistic burnout is a journey of profound love and…

  • Parenting and Family Life

    Autistic Burnout -what is it, causes, symptoms, recovery -a simple guide

    Autism burnout refers to an overwhelming state experienced by individuals on the autism spectrum, wherein they become mentally, emotionally, and physically exhausted due to prolonged exposure to significant stressors. It typically occurs when individuals face difficulties in meeting the social and sensory demands of their environment without adequate support or self-care. This is a very general guide, the causes, symptoms etc can vary greatly and are as unique as each autistic individual. Disclaimer: I am not an expert, I am not a psychologist, I write from my own experience as a parent and a teacher of children with additional needs. Causes: 1. Sensory Overload: People with autism often have sensory…